Description
Blueberries are known as the “Sapphire of North America” and “antioxidant dynamo”, and are considered a “superfood”. Although small in appearance, it is very powerful in nutrition and contains more powerful disease-fighting antioxidants than other fruits and vegetables. It has anti-inflammatory and various health benefits. The season is from March to August.
It can be stored in a plastic box or a small open carton, and it needs to leave some space to move, and then put it in the refrigerator or freeze it after cleaning.
蓝莓素有「北美蓝宝石」与「抗氧化发电机」之称，也被认为是“超级食物”。外型虽然小，营养威力卻非常大，也比其他蔬果含有更多强而有力、对抗疾病的抗氧化剂，具有抗炎及多种健康功效；季节是在3月 – 8月。
保存时可存放在塑料盒或开口的小纸盒，且需要留下一定的活动空间，再放入冰箱或在清洗后将其冷冻起来。
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