Description
Nutrition
Beibei generally refers to the small pumpkin, pumpkin flavour gan wen, spleen, stomach, which contains a lot of protein, sugar, amino acids, vitamins, cellulose, and calcium, iron and other material composition, nutritional value and edible value is higher, eaten in moderation has certain runchang purge, beauty to raise colour the effect such as, to the health of human body has certain advantages, deeply appreciated and welcomed by the people.
Taboo
Although beibei pumpkin has high nutritional value, its dietary fiber content is high, and the human body does not have the decomposition enzyme that can completely digest and metabolize it temporarily, eating too much will easily increase the burden of human intestines and stomach. Secondly, due to the warm nature of beibei pumpkin, excessive consumption may lead to human body fire, dry mouth, redness and other symptoms, posing a threat to human health.
营养
贝贝南瓜一般指的是小南瓜，味甘性温，归脾、胃经，其中含有大量的蛋白质、维生素、纤维素、糖分、氨基酸以及钙、铁等成分物质，营养价值以及食用价值比较高，适量食用具有一定润肠通便、美容养颜等作用，对人体的健康具有一定好处，深受人们的喜爱和欢迎。
禁忌
虽说贝贝南瓜的营养价值比较高，但由于其中的膳食纤维素含量较高，而人体暂时没有可以将其完全消化代谢的分解酶，食用过量容易加重人体肠胃负担；其次由于贝贝南瓜性温，过量食用可能会导致人体上火，出现口干、红肿等不适症状发生，对人体的健康造成威胁。
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